Welcome to Armastusetee

My name is Sille Ruus, and you have landed at my Armastusetee Therapy page.

I believe that the relationship with yourself and the relationships with others largely determine the quality of your life. When relationships are balanced and harmonious, this is reflected in every area of life.

True fulfillment begins with awareness of your inner world and conscious changes. I have been dedicated to this journey for more than 15 years. During this time, I have studied in various schools, attended trainings, read countless books, completed therapy courses, and also experienced therapy myself. I have been seeking answers to questions such as:

  • What prevents me from living life to the fullest?

  • How can I experience deeper intimacy and healthy sexuality?

  • How can I be a better partner, friend, and mother?

  • How can I live happier, calmer, healthier, and more consciously?

Today, I view both myself and life holistically. I believe that every person is part of a larger system, while also carrying within themselves their own inner system. To keep these in balance, I pay attention to body, mind, and spirit – I eat healthily, nurture my mindset, practice meditation, move regularly, stay away from harmful substances, and draw inspiration from traveling.

In my personal life, I am a companion to my 20-year-old daughter and a loyal friend to my 5-year-old Shiba Inu.

Professionally, I hold a Master’s degree from the University of Tartu, have completed Couples Therapy training, and studied to become a Trauma and Sex Therapist. In addition, I have advanced my knowledge in Family Therapy. I have been practicing as a therapist for more than six years and am now a certified Couples Therapist, focusing primarily on couples therapy and individual therapy.

For me, Armastusetee is a symbol – a path that leads back to love. Love for oneself, and love within relationships with others. It is a journey not toward the image that others may want to see, but toward who we truly are.

👉 Read more about me here


Therapeutic Work

Therapy is a journey toward a deeper connection with yourself. In a safe and supportive space, you can discover:

  • a stronger connection with your sexuality;

  • deeper self-understanding by unraveling relationship knots with yourself, your partner, parents, or colleagues;

  • a new perspective on your partner – seeing them as a resource and learning to include them in your healing process;

  • a systemic understanding of your family and the possibility to heal relationships between parents and children;

  • a closer connection with your body, allowing you to discover and experience your true potential;

  • the release of your inner strength and beauty, along with the ability to work in harmony with your emotions.

  • I will hold and guide you on this journey. All you need to do is take one step – have the courage to begin with the very first one. 🌸